Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain. The human body has fourteen meridians that carry energy throughout the body. Acupressure is based on the same principles as acupuncture, uses no needles, and can help remove blocks to the flow of 'chi' or energy through these meridians.

Tracy studied Acupressure at Mueller College of Holistic Medicine.