NeuroMuscular Therapy (NMT) uses a specific method, Trigger Point therapy, to eliminate the causes of most neuromuscular pain patterns. It is particularly effective on chronic pain or injuries. Through precise application, this type of massage can restore muscle tone, restore balance, improve blood and lymph to nourish tissues, and reduce abnormally high neurological stimulation in an area of spasm.

NMT focuses on four primary aspects of soft tissue dysfunction: trigger points, ischemia, nerve entrapment and postural distortion.

Tracy trained at the NeuroMuscular Therapy Center with Judith Delaney, a founder and pioneer in the field.